Peace

Not much happening at the moment folks ,most of the lads resting their bones now after a pretty hard season , the new boys in the gym are still pushing themselves hard, and to you i say chill , just practise what you think needs working on ,and the rest will follow.
Young Karl T is away with an England squad this weekend doing a bit of bonding , training and what have you ,hopefully he will be picked to box again next weekend up in Edinburgh good luck to him. I'm going to try to shed a few pounds over the next few weeks , in between a few pints { no laughing } , wait and see.
Anyway if you still want to train we are open ,get youre arse in cause i have lot have bills to pay
c u soon.